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Yoga and Meditation
October 20, 2018 @ 9:00 am - 10:30 am
An event every week that begins at 9:00am on Saturday, repeating indefinitely
Come and start the weekend in peace.
Gentle Yoga is taught by our Certified Yoga Instructor, Christie Reyenga. Christie’s class offers a welcoming space to soften, become present and explore. Support and modifications are offered to those experiencing limited mobility. We want to share the practice in a way that is accessible to all: to meet people where they are, as they are.
This class meets weekly in Fellowship Hall and is offered on a love offering basis.
Bring a mat or towel and join the group! Feel free to bring any props you may have.
Yoga is immediately followed by 10 – 15 minutes of mindful meditation with Christie and her husband, Craig.
Childcare is not provided.